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F39 Ski trainer
Outdoor Fitness F39 - Ski Trainer
The ski trainer is designed for exercising both the lower and upper body. The legs move in an elliptical path, reducing joint strain. In addition to the lower limbs, the upper body is also engaged during exercise, making it suitable for rehabilitation.
How to Exercise: Firmly grip both handles with your hands and step onto the pedals. Press down with your feet as if cycling while alternately pushing and pulling the handles. Alternate the direction of leg movements between forward and backward to enhance exercise effectiveness. Perform slow and controlled movements throughout the exercise. Gradually increase the number of sessions as your fitness improves.
Specification
Outdoor Fitness F39 is certified according to STN EN 16 630.
Target group: 140 cm and above
Dimensions of the element: 0,55 × 1,1 × 1,5 m
Safety zone: 1,9 x 2,7m
Maximum load capacity: 150 kg
Material: galvanized steel, nylon stops, stainless steel fasteners, HDPE plastic
Exercise and strength training
Yes, we provide transportation in Central Europe.
Each element in our offer is also available with installation, but if you are interested and want to save money, we can provide you with a drawing of the foundations and assembly so that you can install the elements yourself.
All of our items in the offer have been inspected by the Technical Inspection a.s., according to the relevant standard, as evidenced by the certificates that you can find on the website for each product. Although all of our products are approved by the Technical Inspection a.s., the strictest inspectors for us are those who set out on a journey for fun - and it's not just children.
Our products are designed, developed, tested and manufactured in our hall in Trenčín.
Standard delivery time is 4 to 6 weeks from order placement.
