F09 Double surf
F09 Outdoor Fitness - Double Surf
Double Surf - this equipment is designed to exercise and relax the muscles of the midsection: lower back, waist muscles, hips, and abdominal muscles. The exercise is suitable for rehabilitation purposes.
How to exercise - grasp the handles and brace yourself, keeping the upper part of your body still. Place both feet on the pendulum platform. Gently sway your hips from side to side while keeping the upper body stationary. Swing only to a height that is comfortable and pleasant for you. Perform slow and controlled movements during the exercise. Gradually increase the number of repetitions as your fitness improves.
Specification
Outdoor Fitness F09 is certified according to STN EN 16 630
Target group: 140 cm and above
Dimensions of the element: 0,8 × 1,1 × 1,4 m
Safety zone: 1,9 × 2,7 m
Maximum load capacity: 150 kg
Material: galvanized steel, nylon stops, stainless steel fasteners

Exercise and strength training

Yes, we provide transportation in Central Europe.
Each element in our offer is also available with installation, but if you are interested and want to save money, we can provide you with a drawing of the foundations and assembly so that you can install the elements yourself.
All of our items in the offer have been inspected by the Technical Inspection a.s., according to the relevant standard, as evidenced by the certificates that you can find on the website for each product. Although all of our products are approved by the Technical Inspection a.s., the strictest inspectors for us are those who set out on a journey for fun - and it's not just children.
Our products are designed, developed, tested and manufactured in our hall in Trenčín.
Standard delivery time is 4 to 6 weeks from order placement.
































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