F19 Upper limb training machine
Outdoor Fitness F19 - Upper Limb Training Machine
Upper Limb Training Machine - This device is used for exercising, strengthening, and building muscle mass in the upper body, including the back, shoulders, chest, and upper limbs.
How to exercise - Sit on the seat with your back straight and face the device. Firmly grasp both handles. Slowly pull the handles down until your hands are at chest level. Slowly return the handles to the starting position. Inhale as you move your hands downward, and exhale as you move them upward. Perform smooth and controlled movements. Gradually increase the number of repetitions as your fitness improves.
Specification
Outdoor Fitness F19 is certified according to STN EN 16 630
Target group: 140 cm and above
Dimensions of the element: 0,8 × 1,2 × 1,8 m
Safety zone: 1,9 × 2,0 m
Maximum load capacity: 150 kg
Material: galvanized steel, nylon stops, stainless steel fasteners

Exercise and strength training

Yes, we provide transportation in Central Europe.
Each element in our offer is also available with installation, but if you are interested and want to save money, we can provide you with a drawing of the foundations and assembly so that you can install the elements yourself.
All of our items in the offer have been inspected by the Technical Inspection a.s., according to the relevant standard, as evidenced by the certificates that you can find on the website for each product. Although all of our products are approved by the Technical Inspection a.s., the strictest inspectors for us are those who set out on a journey for fun - and it's not just children.
Our products are designed, developed, tested and manufactured in our hall in Trenčín.
Standard delivery time is 4 to 6 weeks from order placement.
































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