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F03 Twister and Stepper
F03 Outdoor Fitness - Twister and Stepper
Twister and Stepper - serves to strengthen and tone the muscles of the hips and lumbar spine. Strengthening these muscles helps maintain proper posture. The exercise is also suitable for rehabilitation purposes.
How to exercise - firmly grasp the support bar with both hands, place both feet on the rotating platform, and twist your legs from side to side using your abdominal muscles, while standing straight and upright. Do not twist too abruptly. Perform slow and controlled movements during exercise. Gradually increase the number of exercises as your fitness improves.
Specification
Outdoor Fitness F03 is certified according to STN EN 16 630
Target group: 140 cm and above
Dimensions of the element: 0,85 × 1,2 × 1,55 m
Safety zone: 1,9 × 2,5 m
Maximum load capacity: 150 kg
Material: galvanized steel, nylon stops, stainless steel fasteners
Exercise and strength training
Yes, we provide transportation in Central Europe.
Each element in our offer is also available with installation, but if you are interested and want to save money, we can provide you with a drawing of the foundations and assembly so that you can install the elements yourself.
All of our items in the offer have been inspected by the Technical Inspection a.s., according to the relevant standard, as evidenced by the certificates that you can find on the website for each product. Although all of our products are approved by the Technical Inspection a.s., the strictest inspectors for us are those who set out on a journey for fun - and it's not just children.
Our products are designed, developed, tested and manufactured in our hall in Trenčín.
Standard delivery time is 4 to 6 weeks from order placement.
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