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Outdoor sports parks

Outdoor Fitness

Fitness machines

F31 Leg exercise and surf

Outdoor Fitness F31 - Leg Exercise and Surf Leg Exercise and Surf - This device is designed to shape and strengthen muscles, especially the inner and outer thighs. It also exercises and relaxes the muscles of the midsection: the lumbar spine, waist muscles, hips, and abdominal muscles. How to Exercise: Grip the handles and stand on the pedals. Push your legs to opposite sides to a comfortable position. Surf: Hold the handles and place your feet on the swinging platform. Gently sway your hips from side to side while keeping the upper body still. Swing only to a height that feels comfortable. Perform smooth and controlled movements. Gradually increase the number of repetitions as your fitness improves. Specification Outdoor Fitness F31 is certified according to STN EN 16 630. Target group: 140 cm and above Dimensions of the element: 0,6 × 1,3 × 1,4 m Safety zone: 3,6 × 4,3 m Maximum load capacity: 150 kg Material: galvanized steel, nylon stops, stainless steel fasteners

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Product color variants:

Element dimensions:

length 0.6 m

width 1.3 m

height 1.4 m

Certified according to standard:

EN 16630

Target group:

from 140 to 250 cm

Maximum load capacity:

150 kg

Element capacity:

2 persons

Protective area:

length 3.6 m

width 4.3 m

area 15.48 m²

Designed for exterior use:

Yes

Item code:

F31

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Outdoor Fitness F31 - Leg Exercise and Surf

Leg Exercise and Surf - This device is designed to shape and strengthen muscles, especially the inner and outer thighs. It also exercises and relaxes the muscles of the midsection: the lumbar spine, waist muscles, hips, and abdominal muscles.

How to Exercise: Grip the handles and stand on the pedals. Push your legs to opposite sides to a comfortable position. Surf: Hold the handles and place your feet on the swinging platform. Gently sway your hips from side to side while keeping the upper body still. Swing only to a height that feels comfortable. Perform smooth and controlled movements. Gradually increase the number of repetitions as your fitness improves.

Specification

Outdoor Fitness F31 is certified according to EN 16 630.

Target group: 140 cm and above
Dimensions of the element: 0,6 × 1,3 × 1,4 m
Safety zone: 3,6 × 4,3 m
Maximum load capacity: 150 kg
Material: galvanized steel, nylon stops, stainless steel fasteners

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Certificate

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Instructions

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Muscles

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Workout and strength training

Fitness and workout exercises help build strong muscles, stronger bones and a healthy heart from an early age. Regular exercise improves coordination, balance and overall physical fitness, which is useful for sports and everyday life. Strengthening the body increases self-confidence - people feel that they are stronger, smarter and can do more than they thought. Workouts also support better concentration, reduce stress and help manage emotions better thanks to the release of endorphins. People learn discipline, patience and setting small goals. And what's best - when exercise is playful and age-appropriate, it becomes fun and a natural part of the day.

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F31 Leg exercise and surf

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Frequently asked questions

Can you arrange transportation to my place?

Yes, we provide transportation in Central Europe.

Will I be able to install the game elements, workout and fitness myself?

Each element in our offer is also available with installation, but if you are interested and want to save money, we can provide you with a drawing of the foundations and assembly so that you can install the elements yourself.

Are your elements certified?

All of our items in the offer have been inspected by the Technical Inspection a.s., according to the relevant standard, as evidenced by the certificates that you can find on the website for each product. Although all of our products are approved by the Technical Inspection a.s., the strictest inspectors for us are those who set out on a journey for fun - and it's not just children.

Who makes all this for you?

Our products are designed, developed, tested and manufactured in our hall in Trenčín.

What is the delivery time of the order?

Standard delivery time is 4 to 6 weeks from order placement.