F22 Chest and shoulder press machine

Outdoor Fitness F22 - Chest and Shoulder Press Machine Chest and Shoulder Press Machine - This device helps exercise and strengthen the muscles in the chest, back, and upper limbs. How to exercise: Back: Sit upright and firmly grasp the handles. Slowly pull your arms down to chest level, then return them to the original position. Inhale while pulling down, exhale while moving upward.Press: Sit straight with a firm back. Grasp the handles and push forward until your arms are almost fully extended and straight. Slowly return your arms to the starting position. Inhale while pushing, exhale when returning to the starting position. Specification Outdoor Fitness F22 is certified according to STN EN 16 630 Target group: 140 cm and above Dimensions of the element: 0,7 × 2,0 × 1,95 m Safety zone: 1,9 × 3,5 m Maximum load capacity: 150 kg Material: galvanized steel, nylon stops, stainless steel fasteners

View full product description and parameters

Design

Production

Transport

Assembly

I am interested in this product

Send us a non-binding inquiry

Product color variants:

Element dimensions:

length 0.7 m

width 2 m

height 1.95 m

Certified according to standard:

EN 16630

Target group:

from 140 to 250 cm

Maximum load capacity:

150 kg

Element capacity:

2 persons

Protective area:

length 1.9 m

width 3.5 m

area 6.65 m²

Designed for exterior use:

Yes

Item code:

F22

Show all parameters

Outdoor Fitness F22 - Chest and Shoulder Press Machine

Chest and Shoulder Press Machine - This device helps exercise and strengthen the muscles in the chest, back, and upper limbs.

How to exercise:
Back: Sit upright and firmly grasp the handles. Slowly pull your arms down to chest level, then return them to the original position. Inhale while pulling down, exhale while moving upward.Press: Sit straight with a firm back. Grasp the handles and push forward until your arms are almost fully extended and straight. Slowly return your arms to the starting position. Inhale while pushing, exhale when returning to the starting position.

Specification

Outdoor Fitness F22 is certified according to EN 16 630

Target group: 140 cm and above
Dimensions of the element: 0,7 × 2,0 × 1,95 m
Safety zone: 1,9 × 3,5 m
Maximum load capacity: 150 kg
Material: galvanized steel, nylon stops, stainless steel fasteners

Documents for download:

Certificate

PDF download

Instructions

Image to download

Muscles

Image to download

Impact area

Image to download

Workout and strength training

Fitness and workout exercises help build strong muscles, stronger bones and a healthy heart from an early age. Regular exercise improves coordination, balance and overall physical fitness, which is useful for sports and everyday life. Strengthening the body increases self-confidence - people feel that they are stronger, smarter and can do more than they thought. Workouts also support better concentration, reduce stress and help manage emotions better thanks to the release of endorphins. People learn discipline, patience and setting small goals. And what's best - when exercise is playful and age-appropriate, it becomes fun and a natural part of the day.

Fitness machines

Fitness machines for the disabled

Fitness machines with sliding weights

Smart fitness

F22 Chest and shoulder press machine

Add to cart

Frequently asked questions

Can you arrange transportation to my place?

Yes, we provide transportation in Central Europe.

Will I be able to install the game elements, workout and fitness myself?

Each element in our offer is also available with installation, but if you are interested and want to save money, we can provide you with a drawing of the foundations and assembly so that you can install the elements yourself.

Are your elements certified?

All of our items in the offer have been inspected by the Technical Inspection a.s., according to the relevant standard, as evidenced by the certificates that you can find on the website for each product. Although all of our products are approved by the Technical Inspection a.s., the strictest inspectors for us are those who set out on a journey for fun - and it's not just children.

Who makes all this for you?

Our products are designed, developed, tested and manufactured in our hall in Trenčín.

What is the delivery time of the order?

Standard delivery time is 4 to 6 weeks from order placement.