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F06 Rowing Machine
F06 Outdoor Fitness - Rowing Machine
Rowing Machine - exercising on this device engages up to 80% of the body's muscles, primarily the chest, shoulder, back, abdominal muscles, and lower limb muscles. Using the rowing machine has beneficial effects on maintaining proper posture.
How to exercise - sit on the seat with your knees bent and place your feet firmly on the footrests. Grasp the handles with both hands. Simulate the rowing motion by pulling with both hands simultaneously. As you pull, push the seat backward by extending your legs. Perform slow and controlled movements during exercise. Gradually increase the number of repetitions as your fitness improves.
Specification
Outdoor Fitness F06 is certified according to STN EN 16 630
Target group: 140 cm and above
Dimensions of the element: 0,8 × 1,35 × 1,1 m
Safety zone: 1,9 × 1,5 m
Maximum load capacity: 150 kg
Material: galvanized steel, nylon stops, stainless steel fasteners
Exercise and strength training
Yes, we provide transportation in Central Europe.
Each element in our offer is also available with installation, but if you are interested and want to save money, we can provide you with a drawing of the foundations and assembly so that you can install the elements yourself.
All of our items in the offer have been inspected by the Technical Inspection a.s., according to the relevant standard, as evidenced by the certificates that you can find on the website for each product. Although all of our products are approved by the Technical Inspection a.s., the strictest inspectors for us are those who set out on a journey for fun - and it's not just children.
Our products are designed, developed, tested and manufactured in our hall in Trenčín.
Standard delivery time is 4 to 6 weeks from order placement.
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